Key learning
- Create controlled movement sequences.
- Use balance, shape, level, direction and timing.
- Link movements smoothly.
- Improve quality and control.
Dance Gymnastics
Choose the resource you need. Notes, worksheets and homework are separate and designed for this stage.
How to practise
Prioritise accuracy, reasoning and evidence over repetitive volume.
Practise one movement safely, repeat it and notice one improvement.
Official curriculum source
Open official sourceMindrailo organises original notes and practice around the national curriculum structure. Use the official source for authoritative wording.